The newest Yoga Ball Dressage video is now available! I made the Rider's Training Pyramid my own by switching steps three and four. Why work on muscular stamina (Step 3) if you are not in the correct position and balanced (Step 4)? So, I switched them. 

​Happy riding, 
♡ Chemaine

Let me know if you are using any of these exercises with your horse. And as always, please feel free to ask questions.

I would like to introduce my newest Yoga Ball series in which I will be demonstrating the Training Pyramid for Riders. We're going to be posting weekly videos, starting with Step 1 - Flexibility and Step 2 - Core Engagement. 

If you have any questions about what you've seen in this video or if you particularly liked something, please let me know in the comments.
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Happy riding!